Not many of us know what exactly is a lifestyle disorder. Well, most of us would think that a lifestyle disorder is some disorder that has happened due to bad lifestyle choices. Many million people between the age group of 30 and 70 die each year due to wrong eating habits and other choices. Cardiovascular diseases, diabetes, obesity, et cetera are some of the most common diseases in today’s world. We at Belgharia Well Wisher Foundation can guide you on how to bring changes into your lifestyle for a better and healthy life in the future. At our rehab centre, we have specialised professionals who would craft a healthy routine for you. You will receive specialised and customised plans for living a meaningful life ahead.

Often a person with a lifestyle disorder feels directionless and is unable to share his or her problems with others. A group provides a person with a platform for his or her stories in a safe environment. Most people benefit immensely from our groups and individual therapies. Many activities take place in group therapy in our rehab centre.

One of the most common group activities at our rehab centre is the introduction of new members into the existing group. They share their stories about why they are where they are in the present and what they expect to get from the group. We identify and address personal problems and how to cope with such issues. When a member leaves the group, he is allowed to express thanks to the group and discuss what their future goals are.

A common activity at our addiction treatment centre includes bringing up questions, problems, or needs in front of the group and having the members reflect on them. Members of a group discuss their present situation and the difference the treatment for their lifestyle disorder has made in their lives, how far they have progressed, and what they expect to see in the future. They are allowed to talk about the goals of the treatment they have achieved and the goals that are yet to be achieved. The other members and the counsellor provide feedback on such addresses.